Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 422.4 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 56.8 mg |
Sodium | 1,210.8 mg |
Potassium | 316.2 mg |
Total Carbohydrate | 38.1 g |
Dietary Fiber | 2.3 g |
Sugars | 1.1 g |
Protein | 18.1 g |
Vitamin A | 15.3 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 10.9 % |
Vitamin C | 14.3 % |
Vitamin D | 0.8 % |
Vitamin E | 6.9 % |
Calcium | 28.6 % |
Copper | 17.6 % |
Folate | 19.8 % |
Iron | 16.0 % |
Magnesium | 9.3 % |
Manganese | 15.2 % |
Niacin | 22.6 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 30.3 % |
Riboflavin | 21.0 % |
Selenium | 29.3 % |
Thiamin | 21.5 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's chicken enchilladas
View the full Sue's chicken enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's chicken enchilladas
154 calories of Flour Tortillas, (47.25 grams)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
56 calories of Sour Cream, reduced fat, (0.17 cup)
36 calories of Cream of Mushroom Soup, (0.17 cup)
30 calories of Old El Paso Green Enchillada Sauce, (0.25 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
12 calories of Salsa, (0.17 cup)
1 calories of Green Chili Peppers, canned, (0.04 cup)
Calories per serving of Sue's chicken enchilladas
154 calories of Flour Tortillas, (47.25 grams)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
56 calories of Sour Cream, reduced fat, (0.17 cup)
36 calories of Cream of Mushroom Soup, (0.17 cup)
30 calories of Old El Paso Green Enchillada Sauce, (0.25 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
12 calories of Salsa, (0.17 cup)
1 calories of Green Chili Peppers, canned, (0.04 cup)
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