Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.8 mg |
| Sodium | 879.3 mg |
| Potassium | 588.1 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.2 g |
| Protein | 16.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.9 % |
| Copper | 14.1 % |
| Folate | 28.5 % |
| Iron | 13.3 % |
| Magnesium | 16.4 % |
| Manganese | 21.9 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 20.7 % |
| Riboflavin | 7.5 % |
| Selenium | 10.7 % |
| Thiamin | 15.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
66 calories of Beans, black, (0.29 cup)
63 calories of Beans, red kidney, (0.29 cup)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
15 calories of 365 Organic Diced Tomatoes, (0.29 cup)
11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.43 tsp)
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Amy's Kitchen Mild Salsa, 2 Tbsp, (0.43 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Hidden Valley Ranch Dressing Mix (Dry), (1.57 tbsp)
2 calories of Garlic, (0.43 cloves)
Calories per serving of Chicken Taco Soup
66 calories of Beans, black, (0.29 cup)
63 calories of Beans, red kidney, (0.29 cup)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
15 calories of 365 Organic Diced Tomatoes, (0.29 cup)
11 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.43 tsp)
6 calories of Olive Oil, (0.14 1tsp)
4 calories of Amy's Kitchen Mild Salsa, 2 Tbsp, (0.43 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Hidden Valley Ranch Dressing Mix (Dry), (1.57 tbsp)
2 calories of Garlic, (0.43 cloves)
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