Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 43.4 mg |
| Sodium | 371.9 mg |
| Potassium | 573.8 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.8 g |
| Protein | 18.6 g |
| Vitamin A | 90.7 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 51.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 9.0 % |
| Copper | 8.9 % |
| Folate | 16.2 % |
| Iron | 10.9 % |
| Magnesium | 11.9 % |
| Manganese | 17.8 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 21.1 % |
| Riboflavin | 11.9 % |
| Selenium | 28.8 % |
| Thiamin | 17.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KD's Chicken/Vegetable Soup w/ Fusilli noodles
View the full KD's Chicken/Vegetable Soup w/ Fusilli noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KD's Chicken/Vegetable Soup w/ Fusilli noodles
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
36 calories of Egg Noodles, enriched, (0.25 cup)
29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
7 calories of Beans, black, (0.03 cup)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Kale, (0.13 cup, chopped)
3 calories of Onions, raw, (0.06 large)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Green Beans (snap), (0.03 cup)
Calories per serving of KD's Chicken/Vegetable Soup w/ Fusilli noodles
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
36 calories of Egg Noodles, enriched, (0.25 cup)
29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
7 calories of Beans, black, (0.03 cup)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Kale, (0.13 cup, chopped)
3 calories of Onions, raw, (0.06 large)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Garlic, (0.38 clove)
1 calories of Green Beans (snap), (0.03 cup)
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