Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 295.6
Total Fat 11.7 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 69.1 mg
Sodium 601.7 mg
Potassium 184.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.7 g
Sugars 6.2 g
Protein 22.8 g
Vitamin A 13.3 %
Vitamin B-12 17.6 %
Vitamin B-6 7.6 %
Vitamin C 12.8 %
Vitamin D 0.7 %
Vitamin E 1.6 %
Calcium 24.2 %
Copper 2.6 %
Folate 2.7 %
Iron 10.9 %
Magnesium 4.3 %
Manganese 2.4 %
Niacin 9.4 %
Pantothenic Acid 3.1 %
Phosphorus 19.4 %
Riboflavin 12.4 %
Selenium 15.8 %
Thiamin 3.0 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Ever Lasagna Casserole

View the full Best Ever Lasagna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Ever Lasagna Casserole

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

62 calories of Shell Pasta, (0.22 cup)

56 calories of Mozzarella Cheese, part skim milk, (0.78 oz)

35 calories of Breakstone's Fat Free Cottage Cheese, (0.22 cup)

22 calories of gia russa, tomato sauce, fancy, (0.22 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Red Ripe Tomatoes, (0.11 large whole (3" dia))

1 calories of Garlic, (0.33 cloves)


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