Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 7.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 43.5 mg
Sodium 546.8 mg
Potassium 335.0 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 13.4 g
Vitamin A 12.0 %
Vitamin B-12 6.8 %
Vitamin B-6 13.2 %
Vitamin C 35.6 %
Vitamin D 0.8 %
Vitamin E 2.7 %
Calcium 12.6 %
Copper 6.1 %
Folate 6.1 %
Iron 5.8 %
Magnesium 5.4 %
Manganese 12.8 %
Niacin 30.5 %
Pantothenic Acid 5.1 %
Phosphorus 19.9 %
Riboflavin 8.5 %
Selenium 15.9 %
Thiamin 3.5 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

45 calories of Cheddar Cheese, (0.10 cup, shredded)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.15 breast, bone and skin removed)

26 calories of Butter, salted, (0.25 tbsp)

17 calories of Velveeta 1/2 the fat, (0.05 cup)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

3 calories of Chicken Broth, (0.35 cup (8 fl oz))

2 calories of Onions, raw, (0.05 cup, sliced)

2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)

0 calories of Oregano, ground, (0.05 tsp)


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