Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 337.7
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.8 g
Cholesterol 55.0 mg
Sodium 474.6 mg
Potassium 200.9 mg
Total Carbohydrate 45.1 g
Dietary Fiber 3.9 g
Sugars 7.6 g
Protein 28.5 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 5.6 %
Copper 11.6 %
Folate 11.1 %
Iron 10.0 %
Magnesium 16.2 %
Manganese 68.9 %
Niacin 12.3 %
Pantothenic Acid 4.6 %
Phosphorus 13.0 %
Riboflavin 3.7 %
Selenium 18.9 %
Thiamin 9.1 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken & Cabbage

View the full Asian Chicken & Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken & Cabbage

145 calories of Brown Rice, long grain, (0.67 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

27 calories of Dole Mandarin Oranges, (0.17 cup)

27 calories of Peanut Oil, (0.67 1tsp)

14 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.17 cup)

12 calories of Water chestnuts, (0.17 cup slices)

9 calories of Cabbage, napa, (0.67 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))


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