Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 10.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 39.1 mg
Sodium 620.8 mg
Potassium 775.3 mg
Total Carbohydrate 31.8 g
Dietary Fiber 3.9 g
Sugars 2.6 g
Protein 17.2 g
Vitamin A 77.3 %
Vitamin B-12 21.3 %
Vitamin B-6 22.7 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.9 %
Copper 9.7 %
Folate 20.7 %
Iron 16.2 %
Magnesium 12.8 %
Manganese 18.3 %
Niacin 32.5 %
Pantothenic Acid 7.6 %
Phosphorus 19.9 %
Riboflavin 18.8 %
Selenium 29.4 %
Thiamin 23.0 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamberger soup

View the full Hamberger soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamberger soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

66 calories of Macaroni, dry, enriched, (0.17 cup elbow shaped)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

13 calories of Carrots, raw, (0.25 cup, strips or slices)

11 calories of Beef broth, bouillon, consomme, (0.67 cup)

11 calories of Sweet Corn, Fresh, (0.08 cup)

5 calories of Celery, raw, (0.25 cup, strips)

4 calories of Peas, frozen, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


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