Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 71.2 mg |
| Sodium | 206.5 mg |
| Potassium | 338.1 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 13.7 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 12.5 % |
| Vitamin D | 13.0 % |
| Vitamin E | 1.5 % |
| Calcium | 11.7 % |
| Copper | 14.0 % |
| Folate | 5.3 % |
| Iron | 8.9 % |
| Magnesium | 5.2 % |
| Manganese | 2.9 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 16.7 % |
| Riboflavin | 23.4 % |
| Selenium | 28.8 % |
| Thiamin | 5.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Stuffed Mushrooms
View the full Seafood Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Stuffed Mushrooms
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
33 calories of Low fat cream cheese, (0.06 cup)
21 calories of Shrimp, cooked, (0.75 oz)
15 calories of Mushrooms, fresh, (3 large)
10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Seafood Stuffed Mushrooms
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
33 calories of Low fat cream cheese, (0.06 cup)
21 calories of Shrimp, cooked, (0.75 oz)
15 calories of Mushrooms, fresh, (3 large)
10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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