Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.9 mg |
| Potassium | 47.7 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 13.5 g |
| Protein | 32.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.6 % |
| Copper | 0.9 % |
| Folate | 3.4 % |
| Iron | 16.2 % |
| Magnesium | 0.8 % |
| Manganese | 2.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 4.4 % |
| Selenium | 0.3 % |
| Thiamin | 6.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Turkey Burgers
View the full Mango Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Turkey Burgers
190 calories of Turkey, Ground turkey, 93% lean, (4.75 oz)
120 calories of pepperidge farm whole wheat hamburger buns, (1 serving)
45 calories of harris teeter traders tropical mango marinade, (3 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
Calories per serving of Mango Turkey Burgers
190 calories of Turkey, Ground turkey, 93% lean, (4.75 oz)
120 calories of pepperidge farm whole wheat hamburger buns, (1 serving)
45 calories of harris teeter traders tropical mango marinade, (3 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
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