Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.9
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.6 g
Cholesterol 72.6 mg
Sodium 183.4 mg
Potassium 436.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.8 g
Sugars 4.5 g
Protein 36.5 g
Vitamin A 3.4 %
Vitamin B-12 6.5 %
Vitamin B-6 31.1 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 9.1 %
Copper 4.0 %
Folate 3.3 %
Iron 9.4 %
Magnesium 8.6 %
Manganese 4.1 %
Niacin 36.8 %
Pantothenic Acid 7.6 %
Phosphorus 24.0 %
Riboflavin 9.6 %
Selenium 48.6 %
Thiamin 6.6 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Excellent Turkey Salad with White Grapes

View the full Excellent Turkey Salad with White Grapes Recipe & Instructions
Submitted by: GUITARGAZM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Excellent Turkey Salad with White Grapes

165 calories of Turkey (light meat), (105.17 grams)

23 calories of Oikos Organic Greek Yogurt, Plain, (1.75 oz)

10 calories of Grapes, (0.17 cup, with seeds, yields)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.50 dash)


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