Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 91.3 mg |
| Sodium | 742.3 mg |
| Potassium | 401.2 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.3 g |
| Protein | 36.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 43.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.7 % |
| Copper | 3.2 % |
| Folate | 1.6 % |
| Iron | 6.3 % |
| Magnesium | 11.0 % |
| Manganese | 1.3 % |
| Niacin | 88.1 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.8 % |
| Riboflavin | 8.5 % |
| Selenium | 40.0 % |
| Thiamin | 7.5 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mel's Savory Shredded Chicken
View the full Mel's Savory Shredded Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mel's Savory Shredded Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
27 calories of Pace Chunky Salsa - Mild, (5.33 tbsp)
Calories per serving of Mel's Savory Shredded Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
27 calories of Pace Chunky Salsa - Mild, (5.33 tbsp)
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