Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.3 mg |
| Sodium | 349.5 mg |
| Potassium | 341.3 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.7 g |
| Protein | 16.2 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.3 % |
| Copper | 5.5 % |
| Folate | 3.5 % |
| Iron | 8.9 % |
| Magnesium | 5.0 % |
| Manganese | 5.2 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.7 % |
| Riboflavin | 9.0 % |
| Selenium | 9.4 % |
| Thiamin | 3.5 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Lean Beef and Mushroom Crockpot Chili
View the full Rumbamel's Lean Beef and Mushroom Crockpot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Lean Beef and Mushroom Crockpot Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
56 calories of light red kidney beans, Dierbergs, (0.28 cup)
33 calories of Black beans, canned, drained and rinsed, (0.15 cup)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of canned mushrooms, drained, (0.15 cup)
5 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.09 cup)
2 calories of McCormick Original Chili Seasoning Mix - Homemade Chili, (0.10 tbsp)
Calories per serving of Rumbamel's Lean Beef and Mushroom Crockpot Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
56 calories of light red kidney beans, Dierbergs, (0.28 cup)
33 calories of Black beans, canned, drained and rinsed, (0.15 cup)
16 calories of Tomato Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of canned mushrooms, drained, (0.15 cup)
5 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.09 cup)
2 calories of McCormick Original Chili Seasoning Mix - Homemade Chili, (0.10 tbsp)
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