Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.5 mg |
| Sodium | 130.7 mg |
| Potassium | 342.0 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 9.4 g |
| Protein | 7.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 42.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 35.8 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 5.4 % |
| Magnesium | 1.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Plain Soy Yogurt
View the full Homemade Plain Soy Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Plain Soy Yogurt
53 calories of Soy Milk Plain Light, (0.75 cup)
24 calories of Carnation Instant Non Fat Dry Milk Powder, (0.09 cup)
16 calories of Silk Live! Plain Soy Yogurt, (0.86 oz)
Calories per serving of Homemade Plain Soy Yogurt
53 calories of Soy Milk Plain Light, (0.75 cup)
24 calories of Carnation Instant Non Fat Dry Milk Powder, (0.09 cup)
16 calories of Silk Live! Plain Soy Yogurt, (0.86 oz)
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