Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 292.3
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 70.0 mg
Sodium 1,050.6 mg
Potassium 1,377.0 mg
Total Carbohydrate 31.5 g
Dietary Fiber 7.3 g
Sugars 4.7 g
Protein 36.1 g
Vitamin A 118.6 %
Vitamin B-12 10.0 %
Vitamin B-6 48.7 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 11.8 %
Copper 16.6 %
Folate 18.7 %
Iron 24.7 %
Magnesium 18.5 %
Manganese 34.7 %
Niacin 84.2 %
Pantothenic Acid 15.3 %
Phosphorus 37.2 %
Riboflavin 16.9 %
Selenium 35.5 %
Thiamin 20.5 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leah's Minestrone Soup with Chicken

View the full Leah's Minestrone Soup with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leah's Minestrone Soup with Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

54 calories of Catelli Whole Wheat Macaroni, (0.13 cup)

28 calories of Peas, frozen, (0.25 cup)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

12 calories of Campbell's low sodium chicken broth, (0.94 cup)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))

3 calories of Garlic, (0.75 cloves)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

2 calories of Ginger Root, (1.25 slices (1" dia))

0 calories of Cilantro, raw, (2 tbsp)


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