Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.9 mg |
| Potassium | 293.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 1.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.6 % |
| Copper | 3.1 % |
| Folate | 6.2 % |
| Iron | 2.5 % |
| Magnesium | 3.4 % |
| Manganese | 5.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED'S Orange, Fennel and Apple Salad
View the full ED'S Orange, Fennel and Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED'S Orange, Fennel and Apple Salad
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
15 calories of Oranges, (0.17 large (3-1/16" dia))
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Fennel, (0.17 bulb)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
4 calories of Orange Juice, (0.04 cup)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Parsley, (0.17 tbsp)
Calories per serving of ED'S Orange, Fennel and Apple Salad
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
15 calories of Oranges, (0.17 large (3-1/16" dia))
13 calories of Olive Oil, (0.33 1tsp)
12 calories of Fennel, (0.17 bulb)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
4 calories of Orange Juice, (0.04 cup)
2 calories of Lemon Juice, (0.04 cup)
0 calories of Parsley, (0.17 tbsp)
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