Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.9 mg |
| Potassium | 291.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.0 g |
| Protein | 1.3 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 4.2 % |
| Copper | 6.5 % |
| Folate | 7.4 % |
| Iron | 4.3 % |
| Magnesium | 4.7 % |
| Manganese | 13.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.7 % |
| Thiamin | 4.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED'S Roasted Root Vegetables
View the full ED'S Roasted Root Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED'S Roasted Root Vegetables
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Parsnips, (0.20 parsnip (9" long))
10 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 medium (2" dia, 5" long, raw))
7 calories of Turnips, (0.20 medium)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 cloves)
2 calories of Rosemary, dried, (0.20 tbsp)
1 calories of Balsamic Vinegar, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of ED'S Roasted Root Vegetables
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Parsnips, (0.20 parsnip (9" long))
10 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 medium (2" dia, 5" long, raw))
7 calories of Turnips, (0.20 medium)
5 calories of Carrots, raw, (0.20 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 cloves)
2 calories of Rosemary, dried, (0.20 tbsp)
1 calories of Balsamic Vinegar, (0.10 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Thyme, fresh, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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