Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 556.8 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 12.5 mg |
| Sodium | 114.8 mg |
| Potassium | 555.5 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 47.3 g |
| Protein | 25.0 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 32.3 % |
| Vitamin E | 33.1 % |
| Calcium | 35.8 % |
| Copper | 15.1 % |
| Folate | 5.0 % |
| Iron | 6.4 % |
| Magnesium | 24.0 % |
| Manganese | 32.1 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 35.5 % |
| Riboflavin | 39.0 % |
| Selenium | 13.3 % |
| Thiamin | 7.3 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ris á la mande
View the full Ris á la mande Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ris á la mande
144 calories of Almonds, (25 grams)
138 calories of DDV Yogurt 7%, (125 gram(s))
123 calories of Grød Rice, (35 gram(s))
102 calories of Milk, 1%, (1 cup)
40 calories of Cherry Sauce (stewed cherries), (0.25 cup)
2 calories of Milk, 1%, (5 grams)
0 calories of Equal 0 Calorie Sweetner Packet, (3 tsp)
Calories per serving of Ris á la mande
144 calories of Almonds, (25 grams)
138 calories of DDV Yogurt 7%, (125 gram(s))
123 calories of Grød Rice, (35 gram(s))
102 calories of Milk, 1%, (1 cup)
40 calories of Cherry Sauce (stewed cherries), (0.25 cup)
2 calories of Milk, 1%, (5 grams)
0 calories of Equal 0 Calorie Sweetner Packet, (3 tsp)
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