Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.5 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 139.8 mg |
| Sodium | 229.3 mg |
| Potassium | 776.8 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.5 g |
| Protein | 59.1 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 69.8 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.8 % |
| Copper | 6.8 % |
| Folate | 4.5 % |
| Iron | 19.4 % |
| Magnesium | 20.5 % |
| Manganese | 20.3 % |
| Niacin | 133.7 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 54.2 % |
| Riboflavin | 20.7 % |
| Selenium | 62.6 % |
| Thiamin | 13.3 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in faux fried chicken
View the full faux fried chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of faux fried chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
88 calories of Progresso Panko Bread Crumbs - Plain, (0.20 cup)
31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))
4 calories of Paprika, (0.20 tbsp)
4 calories of Cinnamon, ground, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Poultry seasoning, (0.20 tbsp)
Calories per serving of faux fried chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
88 calories of Progresso Panko Bread Crumbs - Plain, (0.20 cup)
31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))
4 calories of Paprika, (0.20 tbsp)
4 calories of Cinnamon, ground, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
2 calories of Poultry seasoning, (0.20 tbsp)
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