Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 69.8 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 11.3 mg |
Sodium | 265.2 mg |
Potassium | 601.4 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 2.2 g |
Sugars | 3.1 g |
Protein | 6.6 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 4.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.1 % |
Copper | 22.3 % |
Folate | 6.3 % |
Iron | 6.7 % |
Magnesium | 4.6 % |
Manganese | 11.9 % |
Niacin | 24.2 % |
Pantothenic Acid | 16.0 % |
Phosphorus | 14.3 % |
Riboflavin | 29.6 % |
Selenium | 16.1 % |
Thiamin | 6.0 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Portobello Pizza
View the full Turkey Portobello Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Portobello Pizza
26 calories of Portabella Mushrooms, (100 grams)
15 calories of Turkey, Ground turkey, 93% lean, (0.38 oz)
15 calories of Grated Parmesean Cheese, (0.75 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Fennel seed, (0.25 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Turkey Portobello Pizza
26 calories of Portabella Mushrooms, (100 grams)
15 calories of Turkey, Ground turkey, 93% lean, (0.38 oz)
15 calories of Grated Parmesean Cheese, (0.75 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Fennel seed, (0.25 tsp)
0 calories of Basil, (0.13 tbsp)
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