Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 101.5 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 10.8 g |
| Protein | 1.9 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 3.1 % |
| Copper | 4.9 % |
| Folate | 10.4 % |
| Iron | 6.3 % |
| Magnesium | 2.9 % |
| Manganese | 14.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.2 % |
| Selenium | 6.8 % |
| Thiamin | 8.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Coconut Sticky Rice with Mango
View the full Thai Coconut Sticky Rice with Mango Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Coconut Sticky Rice with Mango
78 calories of White Rice, long grain, cooked, (0.38 cup)
55 calories of Coconut milk, light, (3.50 oz)
34 calories of Mangos, (0.25 fruit without refuse)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
Calories per serving of Thai Coconut Sticky Rice with Mango
78 calories of White Rice, long grain, cooked, (0.38 cup)
55 calories of Coconut milk, light, (3.50 oz)
34 calories of Mangos, (0.25 fruit without refuse)
31 calories of Canola Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...