Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 361.3
Total Fat 17.2 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 191.7 mg
Sodium 715.7 mg
Potassium 215.1 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.7 g
Sugars 3.8 g
Protein 34.5 g
Vitamin A 19.9 %
Vitamin B-12 12.0 %
Vitamin B-6 6.1 %
Vitamin C 21.4 %
Vitamin D 14.7 %
Vitamin E 2.5 %
Calcium 59.4 %
Copper 2.0 %
Folate 10.0 %
Iron 13.3 %
Magnesium 4.2 %
Manganese 4.9 %
Niacin 2.6 %
Pantothenic Acid 8.3 %
Phosphorus 15.8 %
Riboflavin 22.1 %
Selenium 24.4 %
Thiamin 6.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Relleno Casserole

View the full Chile Relleno Casserole Recipe & Instructions
Submitted by: ANGELOFUNT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Relleno Casserole

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

96 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.30 cup)

58 calories of Egg, fresh, whole, raw, (0.80 large)

31 calories of Milk, 1%, (0.30 cup)

23 calories of Flour, white, (0.05 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Old El Paso Chiles Green Whole, (0.60 serving)

6 calories of Old El Paso Chiles Green Whole, (0.60 serving)


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