Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 87.1 mg |
| Sodium | 768.0 mg |
| Potassium | 704.5 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.3 g |
| Protein | 33.1 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 11.1 % |
| Copper | 12.5 % |
| Folate | 16.2 % |
| Iron | 15.5 % |
| Magnesium | 16.7 % |
| Manganese | 23.0 % |
| Niacin | 75.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 39.9 % |
| Riboflavin | 14.3 % |
| Selenium | 36.5 % |
| Thiamin | 12.7 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and White Bean Chili
View the full Chicken and White Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and White Bean Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
52 calories of Beans, great northern, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
19 calories of Half and Half Cream, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken and White Bean Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
52 calories of Beans, great northern, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
19 calories of Half and Half Cream, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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