Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 11.4 mg |
| Sodium | 452.3 mg |
| Potassium | 8.0 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.1 g |
| Protein | 6.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.5 % |
| Calcium | 8.7 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 5.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.2 % |
| Selenium | 1.1 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pizza
View the full Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pizza
181 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.67 serving)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
21 calories of Cheddar Cheese, (0.04 cup, diced)
10 calories of El Pollo Loco, Fresh Vegetables, (0.17 serving)
5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)
0 calories of Garlic powder, (0.01 tbsp)
0 calories of Basil, (0.01 tbsp)
Calories per serving of Veggie Pizza
181 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.67 serving)
23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)
21 calories of Cheddar Cheese, (0.04 cup, diced)
10 calories of El Pollo Loco, Fresh Vegetables, (0.17 serving)
5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)
0 calories of Garlic powder, (0.01 tbsp)
0 calories of Basil, (0.01 tbsp)
Calories in Similar Recipes
- A fresh alternative to regular pizza.
- A refreshing vegetarian pizza to eat on a hot day -- or to remind you of summertime during the winte...
- (5 pts per slice WW)
- Like a pig in a blanket, but sweeter :)
- These are super easy to make and pretty tasty...but be careful its really hard to have just one
- This is an easy dessert that everyone loves. You can make it as healthy as you want by using low-cal...
- I got this recipe from my sister. Nutritional info includes veggies listed. Not included is the Ranch...
- I created this casserole when I was pregnant with my daughter and living with my siblings who were picky...
- Delicious pot pie with less fat & calories than the traditional pie =)