Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.6
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 157.1 mg
Potassium 94.2 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.3 g
Sugars 0.1 g
Protein 2.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.7 %
Copper 4.6 %
Folate 8.8 %
Iron 4.0 %
Magnesium 3.9 %
Manganese 16.0 %
Niacin 0.4 %
Pantothenic Acid 1.6 %
Phosphorus 4.9 %
Riboflavin 1.1 %
Selenium 2.3 %
Thiamin 1.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's Easy Hummus

View the full Amy's Easy Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's Easy Hummus

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Tru Lemon 1 packet 0.7 g, (0.13 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.