Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.3 mg |
| Potassium | 10.2 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.4 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.2 % |
| Manganese | 8.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes in a Pinch
View the full Pancakes in a Pinch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes in a Pinch
55 calories of Plain white flour (UK), (15.63 g)
15 calories of Oatly Oat Drink, (0.13 cup)
13 calories of Maple Syrup, (0.25 tbsp)
2 calories of Baking Powder, (0.25 tsp)
Calories per serving of Pancakes in a Pinch
55 calories of Plain white flour (UK), (15.63 g)
15 calories of Oatly Oat Drink, (0.13 cup)
13 calories of Maple Syrup, (0.25 tbsp)
2 calories of Baking Powder, (0.25 tsp)
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