Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.4 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 29.9 mg |
| Potassium | 151.9 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.9 g |
| Protein | 5.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 29.2 % |
| Calcium | 6.8 % |
| Copper | 9.8 % |
| Folate | 1.3 % |
| Iron | 6.4 % |
| Magnesium | 12.6 % |
| Manganese | 22.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 8.8 % |
| Riboflavin | 8.4 % |
| Selenium | 1.1 % |
| Thiamin | 2.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Coconut Icecream
View the full Raw Coconut Icecream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Coconut Icecream
106 calories of Almonds, (0.13 cup, whole)
90 calories of coconut shredded, unsweetened, (2 tbsp)
56 calories of Coconut Oil, (0.03 cup)
21 calories of Coconut Milk, Lite, organic, (0.13 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Raw Coconut Icecream
106 calories of Almonds, (0.13 cup, whole)
90 calories of coconut shredded, unsweetened, (2 tbsp)
56 calories of Coconut Oil, (0.03 cup)
21 calories of Coconut Milk, Lite, organic, (0.13 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
1 calories of Vanilla Extract, (0.06 tsp)
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