Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 5.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 25.4 mg
Sodium 139.2 mg
Potassium 16.2 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 3.1 g
Vitamin A 3.5 %
Vitamin B-12 1.1 %
Vitamin B-6 0.3 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 0.7 %
Calcium 3.9 %
Copper 0.0 %
Folate 0.5 %
Iron 0.5 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 1.5 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Rusks

View the full Buttermilk Rusks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Rusks

84 calories of Plain white flour (UK), (24.19 g)

44 calories of Butter, salted, (6.13 grams)

22 calories of Fructose, (5.48 gram(s))

4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))

4 calories of Egg, fresh, whole, raw, (0.06 medium)

0 calories of Baking Powder, (0.10 tsp)


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