Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 14.9 mg |
| Sodium | 1,350.2 mg |
| Potassium | 315.3 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.2 g |
| Protein | 10.6 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 24.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 14.1 % |
| Calcium | 6.8 % |
| Copper | 9.3 % |
| Folate | 4.0 % |
| Iron | 10.8 % |
| Magnesium | 9.6 % |
| Manganese | 15.4 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 14.7 % |
| Riboflavin | 15.4 % |
| Selenium | 18.3 % |
| Thiamin | 6.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stir Fry
View the full Turkey Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stir Fry
54 calories of Almonds, (0.33 oz (24 whole kernels))
36 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.22 ounce(s))
20 calories of Golden Dragon Oyster Sauce, (1 tbsp)
16 calories of Europe's Best Nature's Balance, (55.56 gram(s))
13 calories of Peanut Oil, (0.11 tbsp)
5 calories of Celery, raw, (0.44 stalk, large (11"-12" long))
3 calories of Soy Sauce Light, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.78 medium)
3 calories of Onions, raw, (0.11 small)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Turkey Stir Fry
54 calories of Almonds, (0.33 oz (24 whole kernels))
36 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.22 ounce(s))
20 calories of Golden Dragon Oyster Sauce, (1 tbsp)
16 calories of Europe's Best Nature's Balance, (55.56 gram(s))
13 calories of Peanut Oil, (0.11 tbsp)
5 calories of Celery, raw, (0.44 stalk, large (11"-12" long))
3 calories of Soy Sauce Light, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.78 medium)
3 calories of Onions, raw, (0.11 small)
1 calories of Garlic, (0.33 cloves)
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