Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 36.6 mg |
| Sodium | 98.2 mg |
| Potassium | 558.4 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.6 g |
| Protein | 16.5 g |
| Vitamin A | 86.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 161.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 6.2 % |
| Calcium | 4.7 % |
| Copper | 9.2 % |
| Folate | 9.8 % |
| Iron | 7.5 % |
| Magnesium | 8.7 % |
| Manganese | 12.1 % |
| Niacin | 39.6 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 17.3 % |
| Riboflavin | 10.5 % |
| Selenium | 18.1 % |
| Thiamin | 8.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bowtie Chicken Soup
View the full Bowtie Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bowtie Chicken Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Mini Bowtie Pasta, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Spike Salt Fee All Natural Seasoning, (1.50 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Bowtie Chicken Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Mini Bowtie Pasta, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Spike Salt Fee All Natural Seasoning, (1.50 tsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
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