Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 1.0 mg |
| Sodium | 149.2 mg |
| Potassium | 725.2 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 9.8 g |
| Protein | 2.2 g |
| Vitamin A | 520.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 8.9 % |
| Copper | 4.9 % |
| Folate | 10.3 % |
| Iron | 3.7 % |
| Magnesium | 6.5 % |
| Manganese | 15.5 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.4 % |
| Selenium | 0.3 % |
| Thiamin | 9.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Salad - SouthIndian Style
View the full Carrot Salad - SouthIndian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Salad - SouthIndian Style
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
40 calories of Olive Oil, (1 1tsp)
4 calories of Green chilly / Mirchi, (10 gram(s))
4 calories of asafoetida (hing), (0.25 tsp)
Calories per serving of Carrot Salad - SouthIndian Style
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
40 calories of Olive Oil, (1 1tsp)
4 calories of Green chilly / Mirchi, (10 gram(s))
4 calories of asafoetida (hing), (0.25 tsp)
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