Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 9.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 711.0 mg
Potassium 338.3 mg
Total Carbohydrate 27.8 g
Dietary Fiber 2.7 g
Sugars 18.5 g
Protein 9.5 g
Vitamin A 60.1 %
Vitamin B-12 0.7 %
Vitamin B-6 9.1 %
Vitamin C 156.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 17.8 %
Copper 8.8 %
Folate 8.9 %
Iron 10.1 %
Magnesium 18.7 %
Manganese 40.2 %
Niacin 3.4 %
Pantothenic Acid 1.0 %
Phosphorus 13.5 %
Riboflavin 3.1 %
Selenium 13.7 %
Thiamin 4.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Thai Red Curry

View the full Tofu Thai Red Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Thai Red Curry

74 calories of Tofu, extra firm, (0.17 block)

51 calories of Lite Coconut Milk, (2.25 oz)

46 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.33 cup)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Snow Peas, fresh, (0.33 cup)

5 calories of Thai Kitchen Red Curry Paste, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Fish Sauce, (0.50 tbsp)

1 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.01 cup)


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