Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 385.5 mg |
| Potassium | 4.0 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.3 g |
| Protein | 18.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 8.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Turkey Burgers
View the full Asian Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Turkey Burgers
130 calories of Turkey, Ground turkey, 93% lean, (3.25 oz)
11 calories of Water Chestnuts-whole can, (0.17 serving)
8 calories of La Choy Reduced sodium Soy Sauce, (0.50 tbsp)
5 calories of bean sprouts-fresh, per 1 cup, (0.17 serving)
3 calories of bamboo shoots-whole can, (0.17 serving)
1 calories of Garlic, (0.33 cloves)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.33 serving)
Calories per serving of Asian Turkey Burgers
130 calories of Turkey, Ground turkey, 93% lean, (3.25 oz)
11 calories of Water Chestnuts-whole can, (0.17 serving)
8 calories of La Choy Reduced sodium Soy Sauce, (0.50 tbsp)
5 calories of bean sprouts-fresh, per 1 cup, (0.17 serving)
3 calories of bamboo shoots-whole can, (0.17 serving)
1 calories of Garlic, (0.33 cloves)
0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.33 serving)
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