Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 362.6 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 8.2 g |
| Protein | 14.1 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 155.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 5.6 % |
| Copper | 11.6 % |
| Folate | 6.8 % |
| Iron | 15.5 % |
| Magnesium | 6.9 % |
| Manganese | 13.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.9 % |
| Selenium | 1.2 % |
| Thiamin | 7.2 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Pepper Soup
View the full Stuffed Bell Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Pepper Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
32 calories of Crushed Tomatoes, (99.25 grams)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of organic sucanat natural sweetener, (1 tsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of Stuffed Bell Pepper Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
32 calories of Crushed Tomatoes, (99.25 grams)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of organic sucanat natural sweetener, (1 tsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
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