Detoxifying all-bean soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 113.7
- Total Fat: 1.1 g
- Cholesterol: 17.8 mg
- Sodium: 73.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.7 g
- Protein: 10.7 g
View full nutritional breakdown of Detoxifying all-bean soup calories by ingredient
Introduction
This soup will detoxify your body following consumption of junk food. This soup is full of vitamins and minerals needed for the body to function at its best. This soup will detoxify your body following consumption of junk food. This soup is full of vitamins and minerals needed for the body to function at its best.Number of Servings: 8
Ingredients
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1 Spring Onion
Thyme
Bay leaf
Chicken breast
Aduki beans
Kidney beans
Lentils
oats
Gungo peas
lima beans
black eye peas
medium sweet potato
boullion cube
Directions
Into a pan of water add all the beans, lentils and oats. Let them cook for 20 minutes. Add the spring onion finely chopped, the and bay leaf for flavour. Chop up the sweet potatoe into small chunks and add to the pan. Bring the ingredients to the boil for 20 minutes. Lower the heat and simmer for a further 30 minutes. Leave to stand and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user LORI84.
Number of Servings: 8
Recipe submitted by SparkPeople user LORI84.
Member Ratings For This Recipe
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DEB_IN_NH
