Breakfast Recipes (Most Popular)

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Great Cold Oatmeal
Great Cold Oatmeal

Just put in fridge oivernight..I copied this from somone else just didnt have raisins or nuts.=] The maple Syrup sweetens it.=]

Crustless Quiches
Crustless Quiches

Rather than spend money at Starbucks on an egg breakfast, make these in a muffin tin and bring one to work for breakfast.

Veggie Scrambled Eggs
Veggie Scrambled Eggs

Get your veggies for breakfast

baked cheese grits
baked cheese grits

All the flavor less fat

Spinach Quiche Muffins
Spinach Quiche Muffins

Makes 12 1 Serving = 2 muffins

Lower Carb Breakfast Burrito for the Freezer
Lower Carb Breakfast Burrito for the Freezer

I got this recipe from a member of the Managing Diabetes Group! team. I left out the Salsa, Green Chilis, and shredded potatoes. I use whole wheat Tortillas instead of white flour ones... Carbs = 27.4 each
Also, I couldn't find just plain breakfast sausage on the list of ingr. so I used the maple flavored one.

Green Smoothie with Pineapple
Green Smoothie with Pineapple

I used half of a costco pineapple, and costco frozen strawberries in the vitamix to make this delicious smoothie. The strawberries were extra large so I estimated if I could smash them down what they would measure.

hootenanny
hootenanny

Baked Pancakes

Fresh Apple Soufflé
Fresh Apple Soufflé

This delicious apple souffle can be served as a light dinner or a wonderful special occasion breakfast.

Refrigerator Scramble for 2
Refrigerator Scramble for 2

Chop whatever vegetables you have in the refrigerator left over from a party the night before. Enough to make 3/4 - 1 cup of chopped vegetables.

Sweet and creamy muesli
Sweet and creamy muesli

This breakfast packs in the fiber so you feel full, plus has all the protein from the yogurt as well. Use any combination of dried fruit and yogurt, to get about the same amount of calories. Just be sure to double check your calorie count before entering it into your nutrition tracker! This recipe should be made the night before you plan to eat it!

Fresh Strawberry Smoothie
Fresh Strawberry Smoothie

Refreshing smoothie for anytime.

Gnarly Pancakes
Gnarly Pancakes

Sometimes you just have to have pancakes for breakfast. These are wholesome, crunchy, very filling, and (relatively) low calorie. Enjoy!

Oatmeal blueberry/walnut muffins
Oatmeal blueberry/walnut muffins

A recipe that gives whole grains, proteins and good fats in one muffin.

Homemade Banana Bread
Homemade Banana Bread

One of my son and mine favorite recipes. Super simple and always gets compliments. Delish!

Quick and easy breakfast sandwich
Quick and easy breakfast sandwich

A quick breakfast sandwhich that is great on the go and fills you up til lunch!

Dark Chocolate Peanut Butter Banana smoothie
Dark Chocolate Peanut Butter Banana smoothie

Smoothie high in protein and in taste!

Strawberry-banana protein smoothie
Strawberry-banana protein smoothie

My version of a strawberry banana protein smoothie

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