Snack Recipes (Most Popular)

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Dr. Oz's snack mix

Good  3.0/5
(1 rating)
Dr. Oz's snack mix

This is like a trail mix for energy. Makes a good substitute breakfast also

Rumbamel's Brown Sugar Zuccini Nut Muffins

Good  3.0/5
(1 rating)
Rumbamel's Brown Sugar Zuccini Nut Muffins

I like to use whole wheat flour in my recipes and this one also has oatmeal, zuccini, yellow squash, walnuts, applesauce and reduced sugar. It tasted great, too. Makes 27 reg muffins or 54 minis.

My Trail Mix

Good  3.0/5
(1 rating)
My Trail Mix

Quick snack for on the go.

Almond sugar cookies

Good  3.0/5
(1 rating)
Almond sugar cookies

revised version of Snickerdoodles.

Low Fat Party Mix

Good  3.0/5
(1 rating)
Low Fat Party Mix

gluten free

Baked Prawn and Chilli Ginger Cakes

Good  3.0/5
(1 rating)
Baked Prawn and Chilli Ginger Cakes

ADAPTED from a recip in the Ainsley Harriot low fat cookbook.

Excellent book to look out for for UK members, particularly if you like spicier foods.

I have lowered the amount of chilli in this recipe and lowered the salt too.

Black Bean Hummus

Good  3.0/5
(1 rating)
Black Bean Hummus

A healthy dip for veggies or a delicious spread for sandwiches.

Dana's Skinny Smoothie

Good  3.0/5
(1 rating)
Dana's Skinny Smoothie

This is my own smoothie recipe made by the old fashion trial and error method. Guilt free pleasure in a glass!

Nutty Butterscotch Oat Squares

Good  3.0/5
(1 rating)
Nutty Butterscotch Oat Squares

YummO! About 120 calories per bar, these are super delicious!
I am sure there are some substitutions that can be made to this recipe to lower the calories even more.

Try them, you will love them!!

Zuccini Hummus

Good  3.0/5
(1 rating)
Zuccini Hummus

Both vegan and a raw food recipe, this zuccini hummus was a big hit with my kids at home! A great vegetable based snack, use raw veggees to dip (I like celery) or pile on a romaine or endive leaves and top with veggees for a healthy lunch.

Raw Food Spicy Cauliflower Popcorn

Good  3.0/5
(1 rating)
Raw Food Spicy Cauliflower Popcorn

I got this from therenegadehealthshow.com (?)
I have never been a fan of popcorn but I thought I would give this a try. I like spicy food (can you tell?) so I added some cayenne.

It was mmm mmm good!

If you are doing to dehydrate it, the recipe calls for 6 heads. Adjust your spices accordingly.

rice krispie protein balls

Good  3.0/5
(1 rating)
rice krispie protein balls

healthy bite sized snacks that even the kids will love.

Flourless Oatmeal and Coconut Cookies

Good  3.0/5
(1 rating)
Flourless Oatmeal and Coconut Cookies

This is an oatmeal and coconut cookie.

Homemade Dried Cranberries

Good  3.0/5
(1 rating)
Homemade Dried Cranberries

I use them for salads.

 Chocolate Peanut Butter Protein Bars no-bake

Good  3.0/5
(1 rating)
Chocolate Peanut Butter Protein Bars no-bake

Protein bars that are better than store bought.

FODMAP Apple Rhubarb sourdough muffins

Good  3.0/5
(1 rating)
FODMAP Apple Rhubarb sourdough muffins

made with sourdough starter and 12 hour fermentation for those of use with FODMAP issues. They are not super sweet so if you like your muffins sweet add more sugar or artificial sweetener.

Make sure you use a MONASH approved variety of apple if you are FOODMAP sensitive.

My Favorite Snack Mix

Good  3.0/5
(1 rating)
My Favorite Snack Mix

I love an interesting snack mix; this checks all the boxes!

guava muffins

Good  3.0/5
(1 rating)
guava muffins

guava paste in a light muffin, mmmm tasty!

Italian Roasted Chick Peas

Good  3.0/5
(1 rating)
Italian Roasted Chick Peas

Zesty & flavorful snack bursting with fiber to fill you up and keep you going.

Healthy Flapjacks

Good  3.0/5
(1 rating)
Healthy Flapjacks

No sugar, honey or syrup - but very tasty!

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