Drink Recipes (Most Popular)
For those who are lactose or milk intolerant. Excellent source of protein
Quick and easy coffee creamer. Come up with your own flavor combination! I am still tweaking this one for my own taste buds.
This is a traditional Mexican drink. It is sweet and worth the time to soak the rice.
Great smoothie that has protein rich greek yogurt. Can add vanilla protein powder for additional protein. Makes 2.5 - 12 oz servings.
This tasty pumpkin pie smoothie is very low in calories and makes an excellent breakfast or snack due to its strong base of milk and greek yogurt that will provide protein and keep you satisfied. Truvia allows you to sweeten the smoothie to your own taste.
When I went to Jamba Juice, I fell in love with their "Pomegranate Pick Me Up", but it was 370 calories for a small! So, I went home and tried to make a smoothie that was similar. Although it is not exact, this smoothie is delicious, full of antioxidants and vitamins, and very easy to make! Talk about a win-win!
Great Breakfast Smoothie or Snack! Even my 5 year old loves this recipe!
Great drink for energy and focus pre or post workout. the pineapple and orange gives this drink a tropical flavor.
Soothing and yummy cup of help for overall well being. Both the ginger and the lemon have nutrients to help with digestion, arthritis, and a host of other ailments. It has been touted for weight loss help but I will withhold comment until I have been on it longer. Very tasty though.
nice light version of the original cocktail with blueberries and club soda, which yields more with fewer calories.