Gluten Free Recipes (Most Popular)
These grab and go protein packed muffins are perfect anytime just head, and heat
Easy to make and gluten free but does have to be refrigerated 8 hours so plan ahead!
Based off of recipe from Abel James, Fat Burning Man Banana bread recipe
I never thought I could make a home made mushroom soup that would be as good as the canned one I love, but I did, and actually it's much better! Real stock makes all the difference. 232 calories. Great for lunch for 2.
I wanted to make a healthy, creamy rice pudding using cooked brown rice (packaged or left over).
Pureed apricots are a flavorful substitute for oil. This recipe is easy to modify to suit your taste. Substitute applesauce for the apricots, vary the nuts or seeds, use part brown rice syrup instead of maple. Add 0.5 cup dried fruit after baking.
I will be the first to admit I love traditional baked goods...really love them! The problem is they really have no nutritional value and quite frankly are pretty bad for you as well. They are almost always filled with white sugar, bleached flour, and, personally, leave me feeling quite crumby. ;) So, although I confess to the occasional splurge for parties and social functions, I try to feed my family as sensibly as I can as often as I can. I am always looking for healthier alternatives to 'traditional' ingredients and researching which ingredients pack the most nutritional punch. I carry this into my regular baking as well. Just because something is considered a treat does not mean it can't be somewhat nutritious as well. So throw out that white sugar and replace it with honey, agave, or another natural sweetener, use butter or coconut oil instead of vegetable oil, and find yourself some coconut flour to replace nutritionally hollow, bleached, white flour. You won't regret it and your body will thank you!
{Paleo}{Vegetarian Paleo}{Gluten-Free}{GAPS Friendly}
This is probably the easiest meal ever! And the best part, the actual labor/prep time is about 10 minutes. Hooray for all the busy paleo healthy eating mommas out there!! And at only 220 calories a serving how can you go wrong?!?
Pretty quick pasta that seems fancy! Can add or substitute other veggies or meat and it still works.
Simple, tasty, gluten free, less guilt than a cookie and more protein.