Lactose Free Recipes (Most Popular)
original recipe: http://find.myrecipes.com/recipes/recipefi
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Adapted from KAF, who writes "These are quintessential hot yeast buns -- but with an unexpected and refreshing jolt of citrus. The citrus essence elevates them beyond ordinary dinner rolls to something special". I agree!
The standard strawberry rhubarb formula gets twisted with this version, which uses 100% fruit strawberry jam for convenience without loss of fresh fruit flavour. The filling gets added notes of vanilla, cinnamon and lemon balm for a true bakery wonder!
The flavours of my favourite shrimp jambalaya, but without the rice or okra common to the dish. I actually love this saucy mix on Israeli couscous or even pasta! If you can't find fish stock (I find cubes in Italian markets), use clam juice or vegetable broth. I use Creole Seasoning as my Creole seasoning.
These elegant, orangey-hued and intensely flavoured cookies get an added touch from bittersweet chocolate chips!
Coming from one of the Stepfather’s momma’s cook-notes: Honey is the basic flavour in these classic light fluffy dough Italian cookies. Americans call these a "Sweet Roll".
A variation on crunchy, savoury breadsticks, using rustic, “peasantry” ingredients like rolled oats, whole wheat flour and cornmeal, paired with the luxurious additions of rich honey, extra-virgin, imported olive oil and ground saffron! With such an amazing combination on my hands, I almost had to steal them for myself!
A made-over "fake out" of one of my favourite Chinese food dishes. Vary the proteins and vegetables to suit your tastes
Recipe adapted from one developed at Big Black Dog (http://bigblackdogs.blogspot.com/2008/07/
pucker-up-baby.html). Definitely on the tart side of things, but wonderful as a Summer refresher.
All the good stuff and sweetness locked inside every slice will keep you going no matter what you're doing... be it a mountain hike or a mountain of paperwork!
Chicken thighs, garbanzo beans and whole grain couscous are the stars in this exotic, saffron-laced pot of warming fare. Thick with vegetables, it's hearty without being a lead balloon in your stomach!
This hearty stew is loaded with healthy greens and light on added fats. Lactose free, low carb and high in fiber! Pairs well with a full-bodied white wine. Substitute fresh for dried herbs for extra visual punch.
This is a chicken stew recipe that is IBS-friendly, and fairly quick. I sometimes add canned white beans as some extra fiber and protein.
This is another IBS-friendly recipe that also happens to be easy, and better than the "junk food" version we used to love at our house.
Spinach and brown rice, coupled with diced lemon-pepper chicken breast create a filling and tasty meal!
This recipe makes quite a bit of food. most would probably split this into six servings, but its more realistic for me and my family as four servings. Hearty soup for a cold day.
idea for chocolate cake????
I cut the sugar in half and substituted butter for applesauce. 1:1 ratio.
Have not made yet.