Lactose Free Recipes (Most Popular)

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almond choc shake
almond choc shake

protein shake with almond milk, maca, fiber, peanut butter, whey protien powder

Mango Ice Cream
Mango Ice Cream

This is a VitaMix recipe!

Sweet Potato Frozen Breakfast Burrito
Sweet Potato Frozen Breakfast Burrito

A great low calorie filling breakfast. A little sweet and a little spicy. I make a batch of these, wrap them in plastic wrap and freeze. I microwave them on 50% power for 2.5 minutes to re-heat.

Hungarian Beef Stew
Hungarian Beef Stew

Easy crockpot stew

Delicious Blueberry Spinach Shake
Delicious Blueberry Spinach Shake

This shake is not only delicious and filling, it's VERY healthy!

Simple Pound Cake
Simple Pound Cake

extremely easy pound cake recipe

Savory Turkey Soup
Savory Turkey Soup

Put those Thanksgiving leftovers to good use.

Roasted Cherry Tomato Sauce w/ Ground Bison
Roasted Cherry Tomato Sauce w/ Ground Bison

Roasted Cherry Tomato Sauce w/ Ground Bison

Dairy Free Whole Wheat Pancakes
Dairy Free Whole Wheat Pancakes

Made with Soy Milk and Earth Balance Vegan "Butter"

Paleo Chocolate Chia Pudding
Paleo Chocolate Chia Pudding

an easy protein-rich no-cook snack or dessert

Paleo
Paleo "Ranch" Dressing

a light & creamy homemade dairy-free dressing

Kristine's WI Crock Pot Chili
Kristine's WI Crock Pot Chili

Special comes from the chocolate bar for flavor. As with all chili, tweak it to your taste.

10 minute Beanless Corn Succotash
10 minute Beanless Corn Succotash

Make no beans about it, this easy recipe will spice up your relationship with corn.

 Banana Split for Breakfast
Banana Split for Breakfast

I have trouble having breakfast. I found a way to fill full with a delicious nutritious breakfast.

Oatmeal Zucchini Muffins with blueberries
Oatmeal Zucchini Muffins with blueberries

Delicious muffins you can use as a side to protein

PB Banana Smoothie
PB Banana Smoothie

Something to help satisfy a sweet tooth without hurting a healthy diet!

Vata Yogurt Substitute
Vata Yogurt Substitute

I have a lot of digestive problems. I've tried different things to remedy it and one day I stumbled upon a website dedicated to Aryuvedic Medicine. I read up on the body types and discovered I was a Vata type. This is loosely based on the dietary recommendations from that website. I'm lactose intolerant so this is a nice substitute for yogurt.

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