Lactose Free Recipes (Most Popular)

This was just the right amount of spicy and sweet. I let it sit at least overnight and the chicken comes out oh so tender! I got this from Cooking Pleasures magazine.

Just a simple recipe to use up produce in refrigerator.

such a crowd pleaser

make for company, beautiful dish

Very tasty, summery treat

Italian Cabbage Soup

Refreshing fresh and sweet smoothie

California fresh ingredients that taste great and satisfy hunger. Easy to prepare it can be done in 30 minutes or less.

This is a great veggie filled casserole type dish, travels well tastes even better the nextday or two.

This is me finishing what is in my kitchen

w/1Tbsp. canola oil

Make one day and eat for 5 days

A wonderful cold weather recipe with sweet potatoes and carrots.

My daughter is not to have milk so we use juice instead of milk.

This is a wonderful, special french toast. It has lots of fruit. The nuts add to the protein giving you about 7 grams per serving and one toast is plenty to satisfy that sweet tooth with healthy nutrition to get the morning off and running.

I love Cherry Garcia ice cream, but I'm lactose intolerant and overweight. Here's my solution when I'm craving it!

Quick, easy and delicious!

5dpt ...quick high protein drin for morning

quick and easy way to get fruits into your morning.

I have made this recipe with everything from mandarin oranges to raspberries. If I can find a fruit to match a sugar-free jello, I try it.