Lactose Free Recipes (Most Popular)

Dairy free hearty soup

Gluten free and dairy free delicious fudge

My basic Recipe for marinating and cooking fish. Works well with Fresh Tuna, Mahi Mahi, Opah, or any other local fresh catch of the day!

A bar form of your favorite campfire treat.

Great flavor, I use peterpan honey crunchy and dont add sweetner and handful of ice

hearty chicken soup

Inflammation and Endocrine support

Filling salad

Get your daily vitamin intake with this delicious smoothie. You may substitute or maximize the measurements.

Whipped coffee, an inverse latte

Gamed

Tasty tart

Quick and delicious recipe

No chocolate chips needed, perfect chocolate banana muffins with added protein!

(Dairy Free, Vegan)

Deliciously sweet, side-dish or dessert, little carrot kugeletts.

almondmilk instead of cream, splenda instead of sugar

veg beef chi

Impromptu post-workout smoothie

A simple hamburger and noodle dish. Non dairy.

Rich, hearty, non-dairy and pepper free. Full of healthy ingredients for a pleasurable bowl of a great traditional soup.

10 minuet or less oats

Butternut Squash, Banana, Pineapple, Chia Seed, Turmeric, ground, Cinnamon, ground, Ginger, ground, Water, tap Smoothie

Breakfast Smoothie

Mixed berry bannana smoothie

A fruited coleslaw for a sweet addition.

I used rice milk instead of cream or soy milk. This is a large recipe for a crowd.

a creamy soup without cheese or milk