Snacks Recipes (Most Popular)

Ketogenic

tastes just like 100 Grand candy bars

These high fibre muffins are the perfect mid-morning snack.
By not adding the chocolate chips you will save approx. 23 calories per muffin. The muffins taste great either way!

Great as a snack with whole grain crackers or as a spread on a tortilla.

Great for a breakfast on the run! Get some calcium and fruit first thing in the morning.

Can use any seasoning - add taco seasoning for a southwest flavor

For those of you who like a salty edge with the naturally sweet and a little crunch try my favorite fun time snack. With a spoon of lite cool whip and a few chocolate spinkles you can turn this into a lite and easy dessert! Yummy!

Easy sweet treat with minimal guilt

absolutely yummy

I drink one cup of these shake right after I work out. The vitamin c packet is called Emerngency C- and can be purchased at any whole food store and even Walmart. It really gives my energy after a long work out.

Exotic