Snacks Recipes (Most Popular)
Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! -2 net carbs!
You can adapt this, but not sure how that will affect the numbers.
Chocolate Chip cookies with a twist - I make these mostly for my kids so I don't subsitute splenda in (I use to until my peditrician said to avoid giving the kids splenda - apparently all studies have been done on adults and they don't know how it will affect children long term).
A smart alternative to packaged muffins, and even better tasting! A yummy sweet treat that won't leave you feeling too guilty.
Delicious, rich flavour without any solid fats, and the delicious pieces of raisins throughout!
I am making this so I can be lazy & not have to account for every item in my potato salad.
It is very yummy though.
Start with Frozen Banana and Strawberries. Easily replace the Strawberries with Black, Blue or Raspberries instead.
Great breakfast or snack cookie. Can be sugar free if you leave out the brown sugar. This recipe is from Kathy Smith's meal plan which I changed a bit to suite my tastes.
I dont like the pretzels and nuts and things, so this is a quick mix with just rice and corn chex... so yummy! :)
Breakfast cookies for under 100 calories? Yes, please! Very soft, chewy and lovely side item to go with your eggs or morning yogurt/parfait. :)
Healthy spin on Banana bread. Adapted from the cookbook The Most Decadent Diet Ever. These do the trick for a sweet craving! Especially good with Hazlenut cream cheese or Chocolate PB!
easy to make, great tasting soft pretzels!!
a wonderful, low fat snack!!