Picnic Recipes (Most Popular)

Easy, protein packed lunch!

Tasty raw snack bars

Mix first 3 ingredients.
Roll into 12 balls.( I use a small ice cream scoop).
Flatten with fork.
Bake 350....10 min. Cool.
Drizzle with melted chocolate.
Drop gold leaf flakes on chocolate.

Can be used as a topping on fish or chicken...or served with cinnamon sugar pita chips!

My salsa recipe...blend of sweet and spicy

Bierocks

jack danield's pulled pork

A great healthy way to make Mac & Cheese

A regular item purchased at Lake Taco in Ajijic, Jalisco, Mexico

Yummy low carb mini egg, cheese and bacon tarts

A not too sweet, super-healthy muffin. The perfect size and lovely as a sweet bread. Moist without need for oil or butter, due to apples, honey and almond milk. One muffin (with or without a dab of spread) is great for breakfast.

Turkey version of tuna salad for sandwiches.

okra wrapped in ham and cream cheese

No eggs, just add warm water

Berries, mint, kiwi, lime...

Spread

A nice side salad or accompaniement on wraps

a high protein burger a nice alternative to the traditional bean burger.

A low fat low cal bean burger

a dip for veggies or a topping for tacos

a high protein bread for wraps