Picnic Recipes (Most Popular)

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PMS Trail Mix
PMS Trail Mix

healthy nuts, dried fruit and chocolate

Simple veganista recipe
Simple veganista recipe

Meatloaf, not like my mom used to make...

Turkey Burgers
Turkey Burgers

Turkey burgers my girls like better than beef burgers!

Spicy Chicken Salad Wrap
Spicy Chicken Salad Wrap

Easy to make wrap with ingredients that will mostly keep in a cooler for truck drivers, etc.

Turkey-Ham Sandwich
Turkey-Ham Sandwich

Really good easy sandwhich

Shredded Chicken Sandwich
Shredded Chicken Sandwich

Quick easy Sandwich to go

Special K Plus
Special K Plus

These three ingredients give you a wonderful snack or light meal. You can also add some diced tomatoes if you are into a juicier blend.

Strawberry-Banana Smoothie
Strawberry-Banana Smoothie

This smoothie is easy to make, delicious, very quick to make and invites experimentation.

Yogurt Avocado Chicken Salad
Yogurt Avocado Chicken Salad

No mayo but so creamy and flavorful and really good for you too!

Fennel and Mint Potato Salad - minus the potato!
Fennel and Mint Potato Salad - minus the potato!

A raw twist on the traditional Potato salad (without the high carbs) using Cauliflower and Broccoli

Old Fashion Tuna Salad
Old Fashion Tuna Salad

Gramma made it! Momma made it! I make it! And will hope to teach my Granddaughter "Luna" soon.

sparkling lemonade
sparkling lemonade

refreshing drink, 15 calories per 8 oz serving

Swirls
Swirls

Wonderful swirl vegs

Squid rings with tartara sauce
Squid rings with tartara sauce

Fried squid rings for a party or to have in a bar.

Pittas
Pittas

Home baked white pittas

Wild Rice Quinoa Composed Salad
Wild Rice Quinoa Composed Salad

Keeps well, easy to make, can be seasoned to taste.

No Bake Key Lime Cheese Cake
No Bake Key Lime Cheese Cake

I love key lime pie, and I love cheese cake. Sadly, since both of them are pretty much healthy eating "no-nos", I decided to create a lightened up version. I used Greek yogurt for the bulk of the filling. It lends that creamy tartness to the pie with out all of the fat and calories. The yogurt also adds a healthy dose of protein, which makes this feel like a really satisfying dessert.

spicy Thai noodle salad
spicy Thai noodle salad

A great and filling meal for a warm night.

Chicken Vegetable Rice Soup
Chicken Vegetable Rice Soup

Super easy chicken soup that takes 10 minutes to put together. It’s filling and covers a few food groups!

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