Picnic Recipes (Most Popular)
An old family recipe updated to be a little bit healthier without losing it's yummy cakelike taste.
A refreshing summer drink to beat the heat. Using artificial sweetner and diet ginger ale makes it even more diet friendly. Great for a picnic too.
A tasty spread is a good source of healthy fats, vitamin C, and soluble fiber.
a reduced fat and calorie version of a recipe already on here.
simple and easy with leftover grilled chicken from the night before. Great with avocado humus (SP recipe) on a wrap and a side salad.
simple and easy with leftover grilled chicken from the night before. Great with avocado humus (SP recipe) on a wrap and a side salad.
This casserole is a high fat recipe. It would be healthier using low fat soups, more veggies, and brown rice. I wouldn't advise making it often, but perhaps as a treat. Others in my family do not like veggies all that much, so I decided to enter the information just to see the outcome of the calculation.
This salad is full of the great summer flavors of cherries, basil and grilled chicken. Buying prepared grilled or roasted chicken (frozen or fresh) will make it a snap to put together. You can even substitute thawed frozen brown rice instead of cooking the basmati rice — you'll need about 2 1/4 cups.
junior's is a great restaurant. It is a dinner with a huge menu. Unfortunately their coleslaw has sugar but no mayo so it's a push. There is 1/2 tsp. of Mustard seed in this but Spark doesn't have it



