Snack Recipes (Most Popular)
Low calorie colorful and delicious fruit salad with no additional embelishments
You can customize to make sweet or savory. add onion and cheese and egg or chocolate chips and cranberries.
Also added 1t caramel flavoring and sprinkled top with truvia and pumpkin pie spice
This makes a great, healthy appetizer or snack. They're flavorful, crunchy and full of great protein and healthy fats.
Made with no refined sugar, no dairy, and gluten free (if you use certified gluten free oats). Nutrition calculations done using coconut sugar and stevia. You can add chopped pecans or other nuts, coconut, hemp seed, or any number of add ins to this versatile bar's crust and switch up the fruit to anything you'd like. If your fruit has more natural juice to it, add a little more chia seed. Makes a great healthy snack or breakfast bar.
Healthy fall treat. Serve with toasted whole grain tortillas or spread on a bagel.
These are a low-fat version of a Banana Bran Muffin recipe I found online. Basically, applesauce is used instead of butter, and Coconut Milk is used instead of Regular Milk (but that's because I didn't realize we were out of milk when I made these -- they turned out great, so I did something right). You might want to up the sugar by a quarter cup, as they're not super sweet. If you like the banana taste to overpower, you might want to lessen the amount of bran you use by a quarter cup or so.
Zippy creamy buffalo chicken dip, great for that football game or party.