Soup Recipes (Most Popular)
I use low sodium broth, turkey rather than beef and brown rice to increase the healthy-factor on this soup. High protein, low calorie - delicious
This is a creamy and delicious soup that I make whenever we buy a bushel of sweet Apalachicola oysters. If you can't find fresh oysters in your store, frozen or canned works well in soups. Also a good base for any kind of "cream of" soup.
I just about died when I saw 990 mg sodium per cup of prepared soup. So, I added more water and other ingredients to reduce the sodium to 522.1 mg, still way too high for a single serving of anything.
This is a big favorite at my house. Upon evaluation, I realize that it is a bit high in sodium. I would suggest substituting unsalted butter or vegetable oil, if that is an issue.
Bear Creek Soups are flavorful and convenient, but 960mg of sodium is enough to bring on a heart attack. I used only part of the package and other ingredients to dilute the sodium. I was pleased with the results.
One of my reasons to cook from scratch is to reduce sodium intake. I chose this particular brand of clams because it had no added salt.
This is a quick and delicious nutrient packed soup. High in protein, fiber, vitamin A and C. Low fat, low sugar with moderate to high calcium, iron and potassium. Filling and fantastic!
Made from a bag of 15 beans. Didn't use ham, potatoes or carrots
Cook in crock pot so it is quick and easy. Low sodium. I rarely cook it the same twice this is just a base. Play around with what veggies and spices you like.
Sodium can be GREATLY reduced by using homemade chicken stock and a bit of cream instead of the Campbell's soups, and season to taste instead of using our favorite seasonings.
A spicy twist to traditional vegetable soup. So simply to make but warms you up on a cold day. This makes a big batch and fills you up!
Just like Grandma used to make. This soup is quick and easy when made with leftover chuck roast. Hearty and delicious.