Appetizers / Soups / Salads Recipes (Most Popular)

Simple but very interesting.

A creamy feel-good soup

EASY! Soothing and a great lunch or dinner on a cold day.

made like tuna salad

I love soup, but there is way too much sodium in the store-bought soups. This soup is very healthy, high fiber and protein, very low sodium.

Tasty but lean!

delicious and refreshing -- makes a great appetizer or keep them in the fridge when you need something healthy to snack on!

Salad

A sophisticated alternative to traditional tartar sauce. Also makes an excellent pasta sauce!

easy to make, delicious

This recipe is very easy to make and has a winderfully rich flavour. Good when served with rice or bread.

A light refreshing wrap to help you through the day.

Cranberries, Raisins & Apples mixed with Yogurt and Cinnamon!

Creamy & Savory

Jillian Michael's Recipe

Dip

hearty crockpot soup...yummy!

Vegan, from Martha Stewart.

Similar to the chicken peanut soup, but without chicken!

Simple, yet delicious soup for a family meal!

A very fast and easy way to get veggies and protein!

Cold summer soup